Walking in Cooler Temps…

I continue to be committed to daily walking, but as the weather changed this week I needed to change my apparel. I love the cool air, but I do not like feeling cold. What to wear? This week I have been trying different layers to stay warm, but not get too hot halfway through the walk. This process has been a series of layering up, trying this coat, these gloves…I’ll get there!

Today it was raining, and I decided to layer a rain jacket over my walking gear and go for it. I enjoyed walking in the rain. I felt like I was ‘beating the system’! There was a great silence in the rain that is not present otherwise. No one else was walking in my neighborhood, and that ‘quietness’ was great. I wonder if I were ‘hustling to get this done’ if I would have missed the peacefulness? I have decided weather will not deter me from my walk every day…..

I have found that I really look forward to my daily 30-45 minute brisk walk every morning. I love being outside no matter what the weather!!

Join me, let’s walk!!